Ellen J.W. Gigliotti, LMFT
Brewing Hope-Let's talk about technology
The topic of technology is very often discussed in many different contexts, as it impacts our lives personally and professionally on a...
Ellen J.W. Gigliotti, LMFT
Of Marriage Therapy, and Seven Ways to Make It Work Better For You and Your Spouse
Photo Credit: Toa Heftiba/ UnSplash Don’t let anyone fool you. Marriage is HARD. It just is. It takes so much commitment, grace, love,...
Ellen J.W. Gigliotti, LMFT
Focus
Life can be challenging sometimes. (You’re thinking, “Thank you, Madam Obvious.”) Sometimes the challenges are huge, and sometimes it’s...
Ellen J.W. Gigliotti, LMFT
Fall is brilliant, but occasionally not so much
I love fall, and I know I’m not alone. There’s just something about the crisp air, the tang of apples and wood smoke, the sight of...
Andrea J. Geesaman, LPC, NCC
Digging Deeper
Photo Credit: Annie Spratt- Unsplash Often we add unnecessary stress to our lives by creating unrealistic expectations for ourselves, or...
Ellen J.W. Gigliotti, LMFT
Brewing Hope - Let's talk about money
Money. For most of us a seriously uncomfortable subject, and in many modern families more taboo than sex. Even therapists have trouble...
Ellen J.W. Gigliotti, LMFT
Taking the plunge
So you’ve done it. You’ve taken the plunge into those commitment waters. Seemed like a good idea at the time. For many, the waters stay...
Ellen J.W. Gigliotti, LMFT
When you just can't ... grace
I’ve been trying to write a blog most of the week. I’ve had lots of ideas. I’ve had lots of clients who have given me lots of great...
Andrea J. Geesaman, LPC, NCC
The Power of a Post-It Note
Photo Credit: Kyle Glenn/ unsplash.com A few days ago, my daughter had a late-night field hockey game. I could see tired written all over...
Ellen J.W. Gigliotti, LMFT
Older
As I write this, I’m staring down the chamber of my next birthday. Yikes! Who is that “old lady” in the mirror? Somehow, I never thought...
