Ellen J.W. Gigliotti, LMFT
Sacrifice or selfishness?
None of us wants to be selfish. Well, most of us most of the time anyway. And that’s a good thing for our life together. The problem is,...
Ellen J.W. Gigliotti, LMFT
Prepared!
You can't always prepare for difficult times. Here are some ideas to help you through when they inevitably come.
Ellen J.W. Gigliotti, LMFT
Ashes, steps, and life
Today is Valentine’s Day. I’m a little bah humbug about it – we should be showing our loved ones how special they are throughout the...
Ellen J.W. Gigliotti, LMFT
Fault lines. Or, whose fault is it?
Every day it seems I sit in front of couples absolutely convinced that the distress and discord in their relationships is the other...
Ellen J.W. Gigliotti, LMFT
Not your average Valentine
I think abolishing Valentine’s Day would be a great idea. I know. I know. It feels almost sacriligious. Would you feel better if I said...
Ellen J.W. Gigliotti, LMFT
Don't get old?
So, I hit another “milestone” – I need progressive lenses. When I asked the optometrist why I couldn’t function with single vision lenses...
Andrea J. Geesaman, LPC, NCC
Clutter<Calm
January can be a time for indoor projects, organization, and cleaning tasks that we put on hold during the summer and fall. Don’t get me...
Ellen J.W. Gigliotti, LMFT
Looking forward, looking back, but staying in the present
I’ve been delaying writing blogs this year, already. And that’s kind of silly, since I know I’m eventually going to do it … why...
Ellen J.W. Gigliotti, LMFT
It's the most wonderful time of the year ...
It’s the most wonderful time of the year! But not always. The number of people who suffer from holiday-related depression and anxiety is...
Ellen J.W. Gigliotti, LMFT
Ripped from the headlines
I was on the elliptical watching “Morning Joe” when I heard the news about Matt Lauer last week. I was not particularly a fan – I rarely...
