10 ideas to make your marriage shine from a more-than-10-year marriage therapist.

Fighting is an essential part of any relationship. Wait! What did I say? You read right – fighting is often necessary to make marriage...

Let’s face it. Marriage is just tough. It’s also the best thing in the world. It’s hard to be selfless and to care about another as much...

Every year each of us has the chance for a small do-over, a fresh start. I’m talking about our birthdays. I just had one, so I suppose...

Connection. It’s what life’s all about, isn’t it? We connect with others – loved ones, friends, business acquaintances, the people at the...

Recently, I’ve been longing for peace in my life. Just a chance to sit, reflect, and recharge. Quiet. Calm. Peace. Don’t we all need...

I once told my husband that, if things were bad between us and he contemplated leaving (which so far as I know, he has never done), I’d...

When your children are babies, you look into their cribs and think how every sweet and innocent they are. They coo, and sometimes cry,...

At Sanctuary Christian Counseling we’ve become experts in several things, taking extra training and having unique experiences in some...

Today is May first, or May Day. At Sanctuary Christian Counseling, we’re celebrating this tiny holiday with some new things, with more...