One thing I use with my kids to learn more about their feelings are books, which are an amazing tool to use with children! When a child read

What would our world – our country – look like if we did that? If instead of hate, instead of divisive language, instead of justifications,

So how are you doing? This quarantine is pretty weird isn’t it? I just found myself baking bread. BREAD. And I know I’m not alone. People...

As I write this article in March, 2020, it would be ludicrous to write about anything other than the coronavirus, Covid-19, which is...

A good marriage is one in which the couple has the ability, and foresight, to adapt to changes and to have not just a plan B, but a C, D, et

A bad back is an opportunity to reflect on the ways we can survive - and thrive - when life sends us to the bench.

10 ideas to make your marriage shine from a more-than-10-year marriage therapist.

When I was a teen, one of the hit songs of the time was “The Way We Were” by Alan Bergman, Marilyn Bergman and Marvin Hamlisch, sung by...

I want to preface everything I’m about to say by noting that I am the most fortunate of humans. I live in the richest country in the...

Fighting is an essential part of any relationship. Wait! What did I say? You read right – fighting is often necessary to make marriage...