Is it the most wonderful time of the year? November and December are interesting months – depending on your perspective and...

I love the ads that have parents singing "It's the most wonderful time of the year" as they prepare for their kids return to the...

Unwrapping the lessons of 2021 to see what gifts might be in store for 2022.

Each and every client we have has one thing in common. At some point, they got up the courage to contact us to set up that first...

Our nation seems to be in a race between getting vaccines in as many of us as possible – the iconic “shots in arms” everyone is talking...

"Decide not to wallow in your misery. Do something different. Be active. Try something new. Call a friend on the phone or video ...&quo

So if I follow that line of thinking logically, I’m more upset now because of the potential negative outcomes I see in the future – the way

I’ve been really irritable lately, and that’s not really like me. Oh, I certainly can be annoying to those who live with me (and manage...

A bad back is an opportunity to reflect on the ways we can survive - and thrive - when life sends us to the bench.

At Sanctuary Christian Counseling we’ve become experts in several things, taking extra training and having unique experiences in some...