I have always loved the Christmas holidays. So for that reason, I was a bit confused. Why was I sad this year? Very sad. So sad, in fact,...

While I am preparing for an upcoming presentation on teen anxiety and I simultaneously watch my daughter study and stress over her final...

I love fall, and I know I’m not alone. There’s just something about the crisp air, the tang of apples and wood smoke, the sight of...

It’s the most wonderful time of the year! But not always. The number of people who suffer from holiday-related depression and anxiety is...