So if I follow that line of thinking logically, I’m more upset now because of the potential negative outcomes I see in the future – the way

I will never forget August 23, 1976. Most of you were probably not even born yet, but I had just turned 20. It was the day I learned...

Connection. It’s what life’s all about, isn’t it? We connect with others – loved ones, friends, business acquaintances, the people at the...

Let’s face it. Few people come to therapy because everything is going well in their lives. You come because you are hurting. Because...

Recently, I’ve been longing for peace in my life. Just a chance to sit, reflect, and recharge. Quiet. Calm. Peace. Don’t we all need...

At Sanctuary Christian Counseling we’ve become experts in several things, taking extra training and having unique experiences in some...

Today is May first, or May Day. At Sanctuary Christian Counseling, we’re celebrating this tiny holiday with some new things, with more...

Transitions in life can be difficult, even wanted or welcomed changes in life often come with an element of grieving and adjustment...