Our nation seems to be in a race between getting vaccines in as many of us as possible – the iconic “shots in arms” everyone is talking...

Maybe you remember – as many do – those monster family affairs of grandparents, aunts, uncles and assorted others, generally held in some...

I love a decorated home but finding the motivation to get the Christmas decorations out was overwhelming for me this year. During the...

So how to cope? How to keep the spark alive when things are … shall we say, difficult? I am writing this in hopes that your relationships wi

One thing I use with my kids to learn more about their feelings are books, which are an amazing tool to use with children! When a child read

From time to time this current situation – our Coronavirus quarantine – gets to me I go along having ok days, doing my therapy online, livin

As I write this article in March, 2020, it would be ludicrous to write about anything other than the coronavirus, Covid-19, which is...

A good marriage is one in which the couple has the ability, and foresight, to adapt to changes and to have not just a plan B, but a C, D, et

A bad back is an opportunity to reflect on the ways we can survive - and thrive - when life sends us to the bench.

10 ideas to make your marriage shine from a more-than-10-year marriage therapist.