Ellen J.W. Gigliotti, LMFT
Cabin Fever
So how are you doing? This quarantine is pretty weird isn’t it? I just found myself baking bread. BREAD. And I know I’m not alone. People...
Ellen J.W. Gigliotti, LMFT & Dr. Peter M. Gigliotti
Marriage: challenging in the best of times
A good marriage is one in which the couple has the ability, and foresight, to adapt to changes and to have not just a plan B, but a C, D, et
Ellen J.W. Gigliotti, LMFT
10 marriage lessons (from the past 10 years)
10 ideas to make your marriage shine from a more-than-10-year marriage therapist.
Ellen J.W. Gigliotti, LMFT
Memories ... and the way we will be!
When I was a teen, one of the hit songs of the time was “The Way We Were” by Alan Bergman, Marilyn Bergman and Marvin Hamlisch, sung by...
Ellen J.W. Gigliotti, LMFT
Marriage 101: Fight fairly
Fighting is an essential part of any relationship. Wait! What did I say? You read right – fighting is often necessary to make marriage...
Ellen J.W. Gigliotti, LMFT
Marriage 101: Express yourself!
It’s probably a cliché, but communication is the cornerstone of a good relationship. Most of the people who come through our doors say...
Ellen J.W. Gigliotti, LMFT
Marriage 101: 5 things to do now to get your relationship back on track
Let’s face it. Marriage is just tough. It’s also the best thing in the world. It’s hard to be selfless and to care about another as much...
Ellen J.W. Gigliotti, LMFT
We interrupt our regular schedule ...
It’s summer, so naturally my thoughts are turning towards vacation. I don’t have one coming up for about six weeks. Yikes! I did just...
Ellen J.W. Gigliotti, LMFT
Five things to consider on your birthday
Every year each of us has the chance for a small do-over, a fresh start. I’m talking about our birthdays. I just had one, so I suppose...
Ellen J.W. Gigliotti, LMFT
At Sanctuary, we help clients find connection
Connection. It’s what life’s all about, isn’t it? We connect with others – loved ones, friends, business acquaintances, the people at the...